Tall, tall as a pine tree; weighs less than a cumin. What is it?… It was in the context of this childhood riddle that many of us heard about cumin for the first time. Then there were the beans and the meats that my grandmother cooked, who preferred it of all species because of its small appearance and its […]
Cumin is a tasty muscle relaxant Read More »
The pumpkin is native to Asia. From there it went to Spain, and with the conquest of America it spread to the rest of the world. Its high content of carotenes and alpha carotenes, potassium, phosphorus, magnesium in addition to vitamins A and C, and antioxidants have made it a favored food for healthy diets and for weight loss.
Pumpkin seeds, effective antiparasitic Read More »
It seems impossible but it is true, there is “fat burning food”, those foods that when eaten, make you lose weight. The theory of negative calorie foods is based on the fact that some foods contain fewer calories than they themselves need to be digested, that is, eating them would lose weight. For example, eating
Fat burning food: foods that lose weight Read More »
Eating in a healthy way is the goal of many people today. In this challenge that we set ourselves every morning when we get up, there is an ingredient that cannot be missing from your weekly menu: broccoli. This vegetable is one of the most nutritious foods there is, since it provides a good amount of benefits to the body.
When you read this… you won’t be able to live without broccoli! Read More »
Due to its appearance, ginger is not very attractive to the human eye, but its properties and its benefits for the body are so many that this exotic plant has become one of the most sought after in recent years, especially due to its power. ginger to prevent constipation. Do you want to know more advantages of this
The power of ginger to prevent constipation Read More »
Here is a descriptive guide to the most studied antioxidants and where to get them, but it is also worth recommending that there are still more questions than answers on this topic. And since nothing can stop time so far, the best thing is a well-balanced diet without excesses. Flavonoids, isoflavones, vitamins C and E, selenium and zinc Beta
Foods with natural antioxidants Read More »
